wrote an interesting post today on
Here’s a quick excerpt
Golf club swing weight. Have you heard that term before? A rather effective method of improving the golf swing is by adding extra weight to the club and then going through the motions of swinging. This sort of exercise has many advantages apart from the fact that it is very golf specific and works on building the exact muscles you use during a golf swing or drive. The other reason why extra weight on the club dramatically improves any golf swing is because the whole swing movement usually

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